Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Thats about 1508 kcals

200g frozen mixed vegetables - 200 kcal

28g protein

Prediction: Nvidia Will Beat the Market. Here's Why - The Motley Fool

150g raw jasmine rice - 520 kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Mariners set return date for ace Logan Gilbert - The Seattle Times

hot pepper: 8kcal

200g chicken ham: 236kcal (2,30,12)

57g carb

Why do so many men wait until they are retired or close to it to start having sex with Men? Most of them say they have always wanted to suck dick or be fucked. Why did you wait?

24g fat

My usual daily goto are:

All together 1550kcal

Joshua Kimmich doesn’t hold back following Germany’s 2-0 loss to France in the Nations League - Bavarian Football Works

nutritions of the sandwich:

Thats about 1200kcals

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Dakota Johnson Raves About Working With First Intimacy Coordinator: “It’s Not Sexy” - Deadline

When I play beat saber I usually drink one more clear whey: +89kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

clear whey: 89kcal (0,20,0)

Derek Jeter Shares Brutal Reality for Yankees After Dodgers Loss - Sports Illustrated

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

On the weekends when I cook myself:

I eat the above in 2 portions.

Scientists stunned as cameras capture footage of 200-million-year-old creature once thought extinct: 'The whole team was euphoric' - Yahoo

564kcal

leek: 54kcal (13,1,0)

1 cup natural yoghurt with spices - 100kcal

Endometriosis: difficult childhood linked with greater likelihood of being diagnosed – new research - The Conversation

10ml sunflower oil (measured with syringe) - 88kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

paprika: 30kcal (6,1,0)

CBS Sports and Pac-12 extend partnership through the 2030-31 season - Pac-12 Conference

500g raw chicken breast - 600 kcal